The teen years get a bad reputation. Yes, there are big transitions, and some are scary (for parents too!) but the teen years can also be exciting and rewarding. This is a period when parents adapt to new ways of supporting and interacting with their kids; it can feel like starting over sometimes. In this webinar, we'll explore the ups and downs of parenting tweens and teens. Participants will learn how to: prepare for this unique parenting phase, stay calm and confident during the tumultuous times, and build meaningful connections with their kids.
Supporting personal growth and wellbeing in the workplace is key to long-term success and job satisfaction. Discover how to harness your strengths, recognize areas for growth, and build strategies that support your success at work. In this interactive session, we'll explore how self-disclosure can help you seek support, why executive function skills matter, and how these practices contribute to overall wellbeing. Participants will leave with practical tools to enhance workplace performance and confidence
Friendships play an important role in a child's confidence and well-being. This webinar offers practical ways parents and caregivers can support children in forming and maintaining healthy friendships, while honoring each child's personality, family values, and unique way of connecting with others.
Sometimes it's not just what you do at work, but how you do it. This interactive panel explores the unspoken expectations that guide workplace interactions and career advancement. Discover strategies to navigate team culture, advocate for yourself, and find confidence in professional spaces that may feel unclear.
Establishing healthy routines can provide a strong foundation for balance, productivity, and overall well-being. In this webinar, we'll explore the benefits of structured daily habits and the key components that make routines effective. Participants will learn practical strategies for creating and maintaining healthy routines that fit their unique needs. We'll also discuss how to sustain motivation and consistency over time to make lasting, positive change.
In today's digital world, there is no shortage of opportunity for kids to be on screens. Finding the right balance for kids and teens can feel like a constant challenge. This webinar will explore how technology impacts children's development, attention, and wellbeing, while also highlighting the many benefits digital tools can offer. Together, we'll discuss realistic strategies to help your child build healthy tech habits, manage screen time, and stay socially and emotionally connected, both online and offline.
We all want to bring our best selves to work but what happens when being yourself feels risky? This panel explores what it means to "show up as your authentic self." We'll explore the realities of masking, the cost of inauthenticity, and ways to foster workplaces where everyone feels seen, supported, and empowered to be themselves. Join our clinical experts and individuals with lived experience as they explore how to balance authenticity with professionalism, build psychological safety, and cultivate workplaces where everyone feels a genuine sense of belonging.
Life is full of unexpected challenges and difficult moments. Resilience is the key to navigating those moments with confidence. Building resilience isn't just valuable, it's essential. When parents strengthen their own resilience, they model healthy coping skills and create a foundation of emotional strength their children can rely on. With this strong foundation, parents are better prepared to guide their children in developing resilience for themselves. Join this impactful webinar to learn about resilience and why it matters for both parents and children.
Executive functioning isn't just a workplace skill; it's a life skill. This webinar explores how strengthening focus, organization, and self-management in daily life leads to improved wellbeing as you prioritize what's important, work towards your valued goals, and show up in a way that is important to you. Join us for practical tools to strengthen your executive functioning and show up as your best self in any setting.
Job stress and burnout affect everyone, but how we experience and manage them can vary greatly. This panel explores the complex intersection of workplace stress, burnout, and neurodiversity, offering insights from both neurodivergent and neurotypical perspectives. Join our clinical experts and individuals with lived experience as they unpack the unique challenges and strengths that come with different ways of thinking and working. Together, we'll discuss practical strategies for fostering understanding, promoting sustainable work habits, and creating environments where all employees can thrive.
Parents naturally want their children to feel fulfilled and supported. However, determining the appropriate limits to this aspiration can be quite challenging. This complexity is amplified in families with multiple siblings, and/or families with siblings that have more complex needs. Children, understandably so, continue to have expectations of fairness despite the varying contexts that can occur within a family. It is important to recognize that achieving fairness in every situation is not only unrealistic but also not conducive to healthy development, as each child has unique and individualized needs, even within the same family. Join us as we share ways to create the expectation of individualized needs and equitable support from parents while helping children to develop skills to cope with normal feelings of disappointment and jealousy.